Meet Kate
Welcome!
I am grateful that our paths have crossed. I hope you find gentle possibility, renewed hope, and meaningful support on your path to holistic healing.
My Path to Holistic Healing
In 2015 physicians diagnosed me with Hashimoto’s thyroiditis and suspected celiac disease. Three years later our family encountered toxic mold and head injuries. When healing remained out of reach, these trials became my turning points. I turned to exploring natural ways to regain my health.
Step by step, my passion for holistic wellness grew, along with a clear desire to reach my full potential. Throughout this journey, I was also moved by my husband Jason’s work in building his Rolfing practice. Watching as he helped people release pain and reclaim ease in their bodies showed me the power of holistic healing and continued to nudge me toward discovering my own path.
Today, that path has led me to flower remedies, a gentle yet powerful practice that supports emotional balance, resilience, and inner harmony. It’s my joy to share this work with others, helping them connect more deeply to themselves and to the healing wisdom of nature.
Creating Nourish & Flourish to Support the Journey
During my search for healing, I started using universal flower remedy blends. I enjoyed them but my results multiplied when I switched to personalized formulas and it was immediately clear the impact they had. Inspired by the improvements I witnessed, I pursued formal training at the Bach Centre. The coursework revealed how emotional trauma often underlies physical illness. Undoubtedly, this realization changed my life.
As I was seeing my own results flourish, I began offering remedies to family and friends. Before I knew it, creating custom remedies evolved into Nourish & Flourish, a space where I support others with flower remedy blends and compassionate guidance. Knowing that these gentle essences bring comfort and clarity to others is profoundly meaningful.
While I love diving deep into wellness and practicing yoga, time with my husband, our son, and our daughter keeps me grounded. We spend our free time hiking local trails, walking our adorable mini golden doodle, Ivy, and doing our best to transform simple moments into memorable adventures. I’ve found a love for photography. It allows me to pause and celebrate everyday beauty, whether mist above a waterfall or my children’s laughter echoing through a park.
I’ve learned I am a nurturer through and through. At home I love to work on our landscaping and cook vibrant, nutritious meals with my family. During these moments, while my husband DJs, the kitchen transforms into a space full of joy where we cook, dance, and connect.
This journey has woven growth, healing, and connection into every day. If my story resonates, please share your own here. I would be honored to walk beside you on your path to holistic wellness.
